Trial Course Curriculum Cycles

Trial: Personal Discipline Trial Course Cycle 1 - Personal Discipline This Cycle includes: Back Fist Middle Punch Defensive Side Kick Skipping Side Kick Sliding Side Kick

Trial: Self Esteem Trial Course Cycle 2 - Self Esteem This Cycle includes: Ridge Hand Knife Hand Defensive Round Kick Skipping Round Kick Sliding Round Kick

Trial: Respect Trial Course Cycle 3 - Respect This Cycle includes: Jab High Punch Defensive Front Kick Offensive Front Kick Skipping Front Kick