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Traditional Forms

Bassai Dai
Posted by jd on Thursday, January 20, 2005
The Black Belt Course Tradiditional Form

The Shotokan form Bassai Dai
(meaning "to penetrate a fortress")
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Kanku Dai
Posted by jd on Thursday, January 20, 2005
The Masters Tradiditional Form
(also part of the 2nd and 3rd degree curriculum)
The Shotokan form Kanku Dai
(meaning "a view of the sky")
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