Advanced Courses Curriculum Cycles

Goal Setting Course Cycle 9 - Goal Setting

Stranger Danger / 3-D's Stranger Danger / 3 D's Cycle 8 - This Cycle includes: Defensive Crescent Kick Sliding Crescent Kick Skipping Crescent Kick Spinning Crescent Kick Sparring: Setting up Sliding Kicks and Rear Leg Kicks

Attitude Attitude Cycle 7 - This Cycle includes: Back Kick Spinning Back Kick Sparring: Boxing Drills Self Defense against the Haymaker Punch Attack Self Defense against the Straight Punch Attack

Loyalty Loyalty Cycle 6 - This Cycle includes: Defensive Round Kick Turning Round Kick Sliding Round Kick Skipping Round Kick Jump Round Kick Sparring: Defense against Round Kicks

Self Esteem Self Esteem Cycle 5 - This Cycle includes: Pulling Side Kick Pulling Round Kick Sparring: Using Pulling Kicks

Respect Respect Cycle 4 - This Cycle includes: Defensive Hook Kick Turning Hook Kick Sliding Swing Kick Skipping Swing Kick Sparring: Punch Blitzes, Bumps and Broken Rhythm

Bully Buster / Fitness Bully Buster/Fitness Cycle 3 - This Cycle includes: Defensive Side Kick Turning Side Kick Sliding Side Kick Skipping Side Kick Flying Side Kick Sparring: Counters against the Side Kick

Personal Discipline Personal Discipline Cycle 2 - This Cycle includes: Multiple Kicks Leg Swing / Round Kick Double Round Kick Swing Kick / Round Kick Double Side Kick Sparring: Setting Up Multiple Kicks

Perseverance Perseverance Cycle 1 - This Cycle includes: Defensive Front Kick Offensive Front Kick Sliding Front Kick Skipping Front Kick Flying Front Kick Sparring: Stop Techniques